Freediving

Minimum Age: 14 years old

Minimum requirements: basic swimming skills

Minimum hours of Theory: 8

Minimum hours of swimming pool: 6

Minimum hours of open water dive: 6 (12 effective hours of training)

Acquired skills:

• Freediving in pair, up to 10 meters 

• Dynamic fins freediving: 25 metri

Health certificate: Non-competitive athletic health certificate

Minimum age: 16 years old

Minimum requirements: 1°level certificate (or equivalent)

Minimum hours of Theory: 10

Minimum hours of swimming pool: 14

Minimum open water dives: 8 (16 effective hours  of training)

Acquired skills:

• Freediving skills in pair, up to 20 metri

• Performances in freediving dynamic fins: 50 metri

Health certificate: Competitive athletic health certificate

Minimum age: 18 years old

Minimum requirements: Freediving 2°level certificate (or equivalent)

Minimum hours of Theory: 14

Minimum hours of swimming pool: 18

Minimum hours open water: 8 (16 effective hours of trainning)

Acquired skills: 

• Freediving in pair, up to 30 meters depth 

• Performances in freediving dynamic fins: 75 meters depth

• ability to be a coach assitent

Health certificate: Competitive athletic health certificate